Calories in BANQUET Basic Mac And Cheese Meal, 8 OZ
Serving Size: 1 Meal (227g) (227.0g)
Amount Per Serving
- Calories 240.6
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 9.1 mg
- Sodium 930.7 mg
- Potassium 179.3 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 8.0 g
- Vitamin A 15499.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MACARONI AND CHEESE SAUCE: CHEESE SAUCE: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). MACARONI: COOKED PASTA: Water, Elbow Macaroni (Enriched Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Soybean Oil. CONTAINS: MILK, WHEAT.Calorie Analysis
The food BANQUET Basic Mac And Cheese Meal, 8 OZ, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.Exercise Burn Time
The above food(BANQUET Basic Mac And Cheese Meal, 8 OZ) has 240.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In KID CUISINE Reduced Fat Pepperoni Double Stuffed Crust Pizza With Corn & Chocolate Pudding, 7.15 oz.
- Calories In KID CUISINE Twist & Twirl Spaghetti and Meatballs Frozen Meal With Corn and Cookies, 10.2 oz., 10.2 OZ
- Calories In BANQUET Classics Chicken Strips Meal, 8.9 OZ
- Calories In BANQUET Classic Sweet And Sour Chicken, 9.25 OZ
- Calories In BANQUET Boneless Honey BBQ Wings, 25.2 OZ
- Calories In BANQUET Boneless Buffalo Wings, 25.2 OZ
Recent Featured Blog
5 Benefits of Doing Burpees
