Calories in KID CUISINE Twist & Twirl Spaghetti and Meatballs Frozen Meal With Corn and Cookies, 10.2 oz., 10.2 OZ

Serving Size: 1 meal (289g) (289.0g)
Amount Per Serving
  • Calories 329.5
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 8.7 mg
  • Sodium 430.6 mg
  • Potassium 630.0 mg
  • Total Carbohydrate 51.0 g
  • Dietary Fiber 6.9 g
  • Sugars 8.0 g
  • Protein 13.0 g
  • Vitamin A 101.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SPAGHETTI AND MEATBALLS: Cooked Spaghetti (Water, Spaghetti [Enriched Pasta {Durum Wheat Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg White]), Sauce (Water, Tomato Paste, Spice Blend [Sugar, Salt, Dehydrated Onion And Garlic, Locust Bean Gum, Spices, Disodium Inosinate And Disodium Guanylate, And Natural Flavor], Soybean Oil, Romano Cheese from Cow's Milk [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Beef Flavor [Contains Beef Extract, Yeast Extract, Flavor, Salt, Maltodextrin, Lactic Acid, Citric Acid]), Meatballs (Pork, Beef, Water, Contains less than 2% of the following: Onions, Bread Crumbs [Enriched Bleached Wheat Flour {Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein Concentrate [Soy Protein Concentrate, Isolated Soy Product, Caramel Color], Soybean Oil, Soy Protein Concentrate, Tomato Paste, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin). CORN: Corn, Water, Sugar. COOKIE PACKET: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa processed with alkali, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Natural Flavors. CONTAINS: EGG, MILK, SOY, WHEAT

Calorie Analysis

The food KID CUISINE Twist & Twirl Spaghetti and Meatballs Frozen Meal With Corn and Cookies, 10.2 oz., 10.2 OZ, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.

Exercise Burn Time

The above food(KID CUISINE Twist & Twirl Spaghetti and Meatballs Frozen Meal With Corn and Cookies, 10.2 oz., 10.2 OZ) has 329.5 Calories per 1 Serving (289.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 30.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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