Calories in BANQUET Classic Sweet And Sour Chicken, 9.25 OZ

Serving Size: 1 Meal (262g) (262.0g)
Amount Per Serving
  • Calories 419.2
  • Total Fat 10.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 15.7 mg
  • Sodium 518.8 mg
  • Potassium 351.1 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 3.9 g
  • Sugars 24.0 g
  • Protein 11.0 g
  • Vitamin A 749.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED RICE: Water, White Rice, Soybean Oil. SWEET AND SOUR SAUCE BLEND: Water, Sugar, Pineapple, Carrots, Green Bell Peppers , Onions, Red Bell Peppers, Pineapple Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Apricot Preserves (Apricots, Corn Syrup, High Fructose Corn Syrup, Sugar, Natural Fruit Pectin, Citric Acid), Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Modified Corn Starch, Distilled Vinegar, Soybean Oil, Tomato Paste, Salt, Sesame Seed Oil, Garlic Powder, Ground Ginger. CHICKEN NUGGETS: Chicken Breast with Rib Meat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings. CONTAINS: SOY, WHEAT

Calorie Analysis

The food BANQUET Classic Sweet And Sour Chicken, 9.25 OZ, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.8% of the calories.

Exercise Burn Time

The above food(BANQUET Classic Sweet And Sour Chicken, 9.25 OZ) has 419.2 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 38.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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