Calories in WICKED KITCHEN Chicken And Shiitake Soy Yaki, 11 OZ

Serving Size: 1 meal (290g) (290.0g)
Amount Per Serving
  • Calories 339.3
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 60.9 mg
  • Sodium 829.4 mg
  • Potassium 319.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 19.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED JASMINE RICE: Water, White Rice >>> SEASONED COOKED ROASTED CHICKEN: Chicken, Water, Less than 2% of: Modified Corn Starch, Lard and/or Sunflower Oil, Corn Syrup, Salt, Sodium Phosphates, Chicken Fat, Chicken Broth, Flavoring, Paprika >>> SAUCE: Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Sake Wine, Modified Corn Starch, Canola Oil, Garlic, Distilled Vinegar, White Wine, Ginger, Salt, Chicken Meat and Natural Chicken Juices, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Chicken Fat, Hydrolyzed Corn And Wheat Gluten and Soy Protein, Dried Whey, Maltodextrin, Flavorings, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Turmeric And Annatto Extracts (Color) >>> SHIITAKE MUSHROOMS >>> SCALLIONS >>> CONTAINS: MILK, SOY, WHEAT

Calorie Analysis

The food WICKED KITCHEN Chicken And Shiitake Soy Yaki, 11 OZ, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.9% of the calories.

Exercise Burn Time

The above food(WICKED KITCHEN Chicken And Shiitake Soy Yaki, 11 OZ) has 339.3 Calories per 1 Serving (290.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 50.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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