Calories in Marie Callender's Frozen Dinner, Sweet & Sour Chicken, 14 Ounce, 14 OZ
Serving Size: 1 Meal (397g) (397.0g)
Amount Per Serving
- Calories 500.2
- Total Fat 14.0 g
- Saturated Fat 2.5 g
- Cholesterol 31.8 mg
- Sodium 948.8 mg
- Potassium 611.4 mg
- Total Carbohydrate 77.0 g
- Dietary Fiber 6.0 g
- Sugars 29.0 g
- Protein 17.0 g
- Vitamin A 1000.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Cooked Rice (Water, White Rice, Soybean Oil), Sweet & Sour Glaze (Water, Sugar, Pineapple Juice Concentrate, Rice Vinegar, Modified Corn Starch, Contains 2% or less of: Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic, Cooking Wine [White Wine, Natural Flavor, Salt], Ginger, Canola Oil, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum]), Chicken Breast Fritter (Chicken Breast, Water, Modified Food Starch, Salt, Potassium Chloride, Potassium Phosphate. Battered With [Water, Bleached Wheat Flour, Yellow Corn Flour, Leavening {Sodium Bicarbonate, Sodium Aluminum Phosphate}, Whey, Salt, Egg, Guar Gum], Predusted with [Enriched Wheat Flour {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic, Acid}, Soybean Oil, Salt, Natural Flavor], Fried in Vegetable Oil), Carrots, Broccoli, Green and Red Bell Peppers, Water, Pineapple, Onions. CONTAINS: EGG, MILK, SOY, WHEAT.Calorie Analysis
The food Marie Callender's Frozen Dinner, Sweet & Sour Chicken, 14 Ounce, 14 OZ, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.Exercise Burn Time
The above food(Marie Callender's Frozen Dinner, Sweet & Sour Chicken, 14 Ounce, 14 OZ) has 500.2 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 78.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In VAN CAMPS Beanee Weenee Hickory Smoked, 7.75 OZ
- Calories In CHEF BOYARDEE ABCs And 123s With Meatball Mini Bites Pasta, 15 OZ
- Calories In CHEF BOYARDEE Lasagna, 15 OZ
- Calories In Ranch Style Beans with Jalapeo Peppers, 26 Ounce, 26 OZ
- Calories In CHEF BOYARDEE Beef Ravioli Pasta, 90 OZ
- Calories In Swiss Miss Simply Cocoa Dark Chocolate Hot Cocoa Mix, 8 Count 7.68 oz, 7.68 OZ
Recent Featured Blog
5 Benefits of Doing Burpees
