Calories in BANQUET Breakfast Chicken Sandwich, 3.36 OZ

Serving Size: 2 Sandwiches (95g) (95.0g)
Amount Per Serving
  • Calories 280.3
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 15.2 mg
  • Sodium 790.4 mg
  • Potassium 200.5 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Buttermilk Biscuit: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Palm Oil, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Dextrose, Wheat Starch, Artificial Flavor, Corn Starch, Sorbic Acid (Preservative). Breaded Chicken Patty: Chicken Breast with Rib Meat, Water, Chicken Skin, Textured Soy Protein Concentrate, Isolated Soy Protein, Salt, Sodium Phosphate, Natural Flavor, Dried Garlic, Soy Lecithin, Sugar. Breader: Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice Extractive. Batter: Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder. Breading set in Vegetable Oil. CONTAINS: MILK, SOY, WHEAT.

Calorie Analysis

The food BANQUET Breakfast Chicken Sandwich, 3.36 OZ, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.8% of the calories.

Exercise Burn Time

The above food(BANQUET Breakfast Chicken Sandwich, 3.36 OZ) has 280.2 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 43.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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