Calories in HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ
Serving Size: 1 Meal (269g) (269.0g)
Amount Per Serving
- Calories 260.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.4 mg
- Sodium 519.2 mg
- Potassium 390.1 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 5.9 g
- Sugars 9.0 g
- Protein 8.0 g
- Vitamin A 400.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Cooked Pumpkin Ravioli Pasta (Durum Wheat Semolina, Water, Pumpkin, Ricotta Cheese [Whey, Milk, Vinegar, Carrageenan], Brown Sugar, Bread Crumb [Wheat Flour, Sugar, Yeast, Salt], Spices, Sugar, Molasses, Salt, Honey), Water, Butternut Squash, Green Beans, Apples, Contains 2% Or Less Of: Garlic Puree (Garlic, Dried Cane Syrup), Chablis Wine, Salt, Nonfat Dry Milk, Soybean Oil, Corn Starch, Butter (Cream, Salt), Sautéed Vegetables (Carrots, Celery, Onions), Tomato Paste, Yeast Extract, Sage, Sea Salt, Natural Flavoring. Contains: Milk, Wheat.Calorie Analysis
The food HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.5% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE Cafe Steamers Pumpkin Squash Ravioli, 9.5 OZ) has 260.9 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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