Calories in MARIE CALLENDERS Chicken Teriyaki Dinner, 13 OZ

Serving Size: 1 Meal (369g) (369.0g)
Amount Per Serving
  • Calories 350.6
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 40.6 mg
  • Sodium 719.6 mg
  • Potassium 730.6 mg
  • Total Carbohydrate 55.0 g
  • Dietary Fiber 5.2 g
  • Sugars 15.0 g
  • Protein 23.0 g
  • Vitamin A 2000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Cooked Rice (Water, White Rice), White Meat Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Water, Broccoli, Carrots, Water Chestnuts, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Green Onions (Scallions), Sugar, Contains 2% or less of: Modified Corn Starch, Pineapple Juice Concentrate, Rice Vinegar, Garlic, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Sesame Seed Oil, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger, Canola Oil, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum). CONTAINS: SOY, WHEAT.

Calorie Analysis

The food MARIE CALLENDERS Chicken Teriyaki Dinner, 13 OZ, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.8% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Chicken Teriyaki Dinner, 13 OZ) has 350.6 Calories per 1 Serving (369.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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