Calories in MARIE CALLENDERS Chicken And Dumplings, 13.5 OZ

Serving Size: 1 Meal (383g) (383.0g)
Amount Per Serving
  • Calories 398.3
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 88.1 mg
  • Sodium 1118.4 mg
  • Potassium 720.0 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 6.9 g
  • Sugars 7.0 g
  • Protein 25.0 g
  • Vitamin A 1501.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 61.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Sauce (Water, Celery, Cream, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Modified Corn Starch, Butter [Cream, Salt], Contains 2% or less of: Onions, Soybean Oil, Spices, Salt, Nonfat Dry Milk, Sugar, Chardonnay Wine, Garlic, Canola Oil, Olive Oil, Xanthan Gum, Guar Gum), Dumplings (Water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken (Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Corn, Peas. CONTAINS: EGG MILK, SOY, WHEAT.

Calorie Analysis

The food MARIE CALLENDERS Chicken And Dumplings, 13.5 OZ, based on the serving size listed above, would account for 19.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Chicken And Dumplings, 13.5 OZ) has 398.3 Calories per 1 Serving (383.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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