Calories in CHEF BOYARDEE Microwaveable Beef Ravioli, 14.25 OZ

Serving Size: 1 cup (246g) (246.0g)
Amount Per Serving
  • Calories 218.9
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 9.8 mg
  • Sodium 750.3 mg
  • Potassium 779.8 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Tomatoes (Tomato Puree, Water) , Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), LESS THAN 2% OF: High Fructose Corn Syrup, Sea Salt, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color), Salt, Modified Corn Starch, Soybean Oil, Carrots, Wheat Gluten, Bleached Wheat Flour, Dehydrated Onion, Potassium Chloride, Caramel Color, Ammonium Chloride, Citric Acid, Flavorings, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Yeast Extract, Lactic Acid. CONTAINS: MILK, SOY, WHEAT

Calorie Analysis

The food CHEF BOYARDEE Microwaveable Beef Ravioli, 14.25 OZ, based on the serving size listed above, would account for 10.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(CHEF BOYARDEE Microwaveable Beef Ravioli, 14.25 OZ) has 218.9 Calories per 1 Serving (246.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 13.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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