Calories in BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Taco Quesadilla (Water, Enriched Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Substitute Cheddar Cheese [Water, Partially Hydrogenated Soybean Oil, Casein, Milk Protein Concentrate, Modified Food Starch Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Cheddar Cheese Type Flavor {Cheddar, Blue and Semi-Soft Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Citric Acid}, Disodium Phosphate, Mozzarella Type Cheese Powder {Cheese (Milk, Culture, Rennet, Salt), Milk Solids, Disodium Phosphate}, Lactic Acid, Sorbic Acid, Spice Blend {Natural Extractives of Annatto Seeds and Paprika with Mono-, Di-, and Triglycerides, Soybean and/or Canola Oil, Natural Flavors, Tocopherol, Potassium Hydroxide}, Vitamin Blend {Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin, Vitamin B-12}, Soybean Oil, Vitamin A Palmitate], Beef Pizza Topping [Hamburger {Ground Beef, Salt, Spice, Hydrolyzed Corn Protein, Natural Grill Flavor (Maltodextrin, Natural Flavor, Modified Food Starch, Corn Syrup Solids), Flavorings}, Water, Textured Vegetable Protein {Soy Protein Concentrate, Caramel Color}], Substitute Mozzarella Cheese [Water, Partially Hydrogenated Soybean Oil, Casein, Milk Protein Concentrate, Modified Food Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Mozzarella Type Cheese Powder {Cheese (Milk, Culture, Rennet, Salt), Milk Solids, Disodium Phosphate}, Lactic Acid, Sorbic Acid,Vitamin Blend {Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin, Vitamin B-12}, Soybean Oil, Vitamin A Palmitate], Spice Blend [Tomato Powder, Modified Food Starch, Maltodextrin, Salt, Chili Pepper, Soybean Oil, Sodium Diacetate, Spice, Onion, Garlic, Silicon Dioxide, Paprika, Xanthan Gum, Disodium Inosinate, Spice Extractive], Dextrose, Soybean Oil, Baking Powder [Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Salt, Yeast, Modified Food Starch, Dough Conditioner [Wheat Flour, Salt, Soy Oil], Soy Flour), Dipping Sauce (Water, Tomatoes, Spice Blend [Maltodextrin, Spices, Salt, Onion Powder, Garlic Powder, Silicon Dioxide, Soybean Oil], Corn Flour, Soybean Oil, Sugar, Salt, Mirepoix Flavor [Sautéed Vegetables {Carrots, Celery, Onions}, Sugar, Soybean Oil, Salt, Maltodextrin, Modified Corn Starch, Natural Flavorings], Flavoring, Locust Bean Gum, Citric Acid). CONTAINS: WHEAT, MILK, SOY.

Calorie Analysis

The food BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

Exercise Burn Time

The above food(BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ) has 240.3 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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