Calories in BANQUET Pepperoni Stuffed Breadstick, 4.66 OZ

Serving Size: 1 Meal (132g) (132.0g)
Amount Per Serving
  • Calories 249.5
  • Total Fat 8.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 10.6 mg
  • Sodium 469.9 mg
  • Potassium 385.4 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 4.0 g
  • Sugars 8.0 g
  • Protein 10.0 g
  • Vitamin A 749.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Reduced Fat Pepperoni Breadstick (Dough [Bleached Enriched Wheat Flour {Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Soybean Oil, Dextrose, Baking Powder {Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate}, Dough Conditioner {Wheat Flour, Salt, Soybean Oil, L-Cysteine, Ascorbic Acid, Enzymes}, Yeast {Yeast, Starch, Sorbitan Monostearate, May Contain Ascorbic Acid}, Soy Flour], Reduced Fat Pepperoni [Pork, Water, Beef, Textured Vegetable Protein Product* {Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamin Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), And Cyanocobalamin (B12)}, Salt, Contains 2% or less of: Seasoning {Soy Lecithin, Natural Spice Extractives, Oleoresin of Paprika, Ascorbic Acid, Natural Smoke Flavor, BHA, BHT, Citric Acid} Dextrose, Citric Acid, Spice, Lactic Acid, Starter Culture, Sodium Nitrite. *Ingredient not in Regular Pepperoni], Red Sauce [Tomatoes, Water, Pizza Seasoning {Salt, Sugar, Spices, Dehydrated Onion, Guar And Xanthan Gum, Garlic Powder, Potassium Sorbate, Citric Acid}, Methylcellulose], Mozzarella Cheese [Part Skim Mozzarella Cheese {Pasteurized Milk, Salt, Enzymes}, Modified Food Starch, Methylcellulose], Mozzarella Cheese Substitute [Water, Vegetable Oils {Soybean Oil, Partially Hydrogenated Soybean Oil, Citric Acid}, Casein, Milk Protein Concentrate, Modified Corn Starch, Modified Potato Starch, Sodium Aluminum Phosphate, Salt, Disodium Phosphate, Lactic Acid, Cheese {Milk, Culture, Rennet, Salt}, Sorbic Acid, Milk Solids, Nutrient Blend {Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin, Vitamin B-12}, Soybean Oil, Vitamin A Palmitate], Water, Caramel Color), Marinara Dipping Sauce (Water, Tomatoes, Sugar, Contains less than 2% of: Modified Corn Starch, Soybean Oil, Crushed Garlic {Garlic, Citric Acid}, Worcestershire Sauce {Vinegar, Molasses, High Fructose Corn Syrup, Anchovies, Water, Onions, Salt, Garlic, Tamarind Concentrate, Cloves, Natural Flavorings, Chili Pepper Extract}, Salt, Spices, Dehydrated Onion, Flavoring {Potassium Chloride, Ammonium Chloride, Yeast Extract, Natural Flavor (Lactic Acid, Citric Acid)}, Citric Acid). CONTAINS: WHEAT, SOY, MILK, FISH (ANCHOVIES).

Calorie Analysis

The food BANQUET Pepperoni Stuffed Breadstick, 4.66 OZ, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

Exercise Burn Time

The above food(BANQUET Pepperoni Stuffed Breadstick, 4.66 OZ) has 249.5 Calories per 1 Serving (132.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.