Calories in BANQUET Chicken Fingers Meal, 7.1 OZ
Serving Size: 1 Meal (201g) (201.0g)
Amount Per Serving
- Calories 480.4
- Total Fat 21.0 g
- Saturated Fat 4.5 g
- Cholesterol 50.3 mg
- Sodium 699.5 mg
- Potassium 420.1 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 5.0 g
- Sugars 22.0 g
- Protein 17.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Breaded Chicken Patties (Chicken, Water, Breader [Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Colored With Oleoresin Paprika], Textured Soy Flour, Batter [Wheat Flour, Rice Flour, Salt, Spices], Soy Flour, Soy Protein Isolate, Chicken Skin, Salt, Flavoring, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Dextrose, Fried In Vegetable Oil With BHT), Macaroni And Cheese Sauce (Cooked Macaroni [Water, Durum Semolina {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg Whites], Water, Club Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Sweet Whey, Modified Food Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheese Flavor [Dehydrated Blend Of Whey, Granular And Blue Cheese {Pasteurized Milk, Culture, Salt, Enzymes}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Butter, Salt, Disodium Phosphate, Acetic Acid Esters Of Mono- And Diglycerides, Maltodextrin, Citric Acid, Beta Carotene Blend [Corn Oil, Beta Carotene{Color}]), Fudge Brownie (Sugar, Water, Wheat Flour, Vegetable Oil, Contains 2% Or Less Of: Cocoa Powder, Dry Whole Eggs, Dried Whey, Modified Food Starch, Vanilla Flavor [Water, Ethyl Alcohol, Corn Syrup, Polysorbate 80, Caramel Color], Cellulose, Sodium Bicarbonate). Contains: Wheat, Milk, Soy, Eggs.Calorie Analysis
The food BANQUET Chicken Fingers Meal, 7.1 OZ, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.6% of the calories.Exercise Burn Time
The above food(BANQUET Chicken Fingers Meal, 7.1 OZ) has 480.4 Calories per 1 Serving (201.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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