Calories in BANQUET Fried Chicken Meal, 9 OZ
Serving Size: 1 Meal (228g) (255.0g)
Amount Per Serving
- Calories 441.2
- Total Fat 25.0 g
- Saturated Fat 6.0 g
- Cholesterol 74.0 mg
- Sodium 890.0 mg
- Potassium 489.6 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.1 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Fried Chicken Thigh (Chicken, Water, Wheat Flour, Contains less than 2% of the following: Salt, Modified Corn Starch, Soy Protein Concentrate, Flavorings, Fried in Pratially Hydrogenated Vegetable Oil with BHT), Mashed Potatoes (Water, Dehydrated Potatoes [Potatoes, Contains 2% Or Less Of: Mono- and Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Acid Pyrophosphate, Sodium Bisulfite and BHT], Soybean Oil, Salt, Potassium Chloride, Maltodextrin, Sugar, Calcium Carbonate, Calcium Chloride, Magnesium Carbonate, Magnesium Chloride, Flavoring, Silicon Dioxide), Corn (Corn, Water, Sugar).CONTAINS: SOY, WHEAT.Calorie Analysis
The food BANQUET Fried Chicken Meal, 9 OZ, based on the serving size listed above, would account for 22.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.Exercise Burn Time
The above food(BANQUET Fried Chicken Meal, 9 OZ) has 441.2 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 101.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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