Calories in BANQUET Salisbury Steak Meal, 9.5 OZ
Serving Size: 1 Meal (269g) (269.0g)
Amount Per Serving
- Calories 231.3
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 29.6 mg
- Sodium 930.7 mg
- Potassium 419.6 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Gravy (Water, Modified Food Starch, Salt, Flavoring, Monosodium Glutamate, Caramel Color, Corn Syrup Solids, Beef Base [Beef Flavor {Autolyzed Yeast Extract, Disodium Inosinate and Guanylate, Xanthan Gum}, Salt, Hydrolyzed Soy Protein, Sugar, Monosodium Glutamate, Flavor, Caramel Color, Vegetable Juice Concentrates {Celery, Carrot, Onion and Leek}, Extractives of Paprika], Dried Whey), Water, Salisbury Steak Patty (Mechanically Separated Chicken, Pork, Beef, Water, Rehydrated Onions, Textured Soy Flour [Soy Flour, Caramel Color], Bread Crumbs [Enriched Bleached Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Soy Protein Concentrate, Salt, Caramel Color, Flavoring, Sodium Tripolyphosphate, Dextrose, Spice, Citric Acid), Corn, Dehydrated Potatoes (Potatoes, Mono- and Diglycerides from Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Citric Acid, BHT), Soybean Oil, Salt, Sugar, Potassium Chloride, Maltodextrin, Natural Flavor, Magnesium Carbonate, Calcium Chloride, Magnesium Chloride, Calcium Carbonate. _x000D_CONTAINS: WHEAT, MILK, SOY._x000D_Calorie Analysis
The food BANQUET Salisbury Steak Meal, 9.5 OZ, based on the serving size listed above, would account for 11.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45% of the calories.Exercise Burn Time
The above food(BANQUET Salisbury Steak Meal, 9.5 OZ) has 231.3 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 18 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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