Calories in BANQUET Turkey Meal, 9.25 OZ

Serving Size: 1 Meal (262g) (262.0g)
Amount Per Serving
  • Calories 230.6
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 26.2 mg
  • Sodium 969.4 mg
  • Potassium 419.2 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 5.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
  • Vitamin A 199.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Turkey With Gravy And Dressing (Water, White Cooked Turkey [White Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder {Maltodextrin, Chicken Broth, Salt, Flavors}, Flavoring], Cooked Turkey [Dark Turkey, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Modified Food Starch, Salt, Sodium Tripolyphosphate, Chicken Broth Powder {Maltodextrin, Chicken Broth, Salt, Flavors}, Flavoring], Dressing [Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cornmeal, Canola Oil, Salt, Sugar, Yeast, Dextrose, Wheat Gluten, Dehydrated Celery, Dehydrated Onion, Onion Powder, Spices, Calcium Propionate, Spice Extractives, Ascorbic Acid], Contains 2% Or Less Of: Rendered Chicken Fat, Modified Food Starch, Wheat Flour, Salt, Flavorings, Soybean Oil, Cellulose, Monosodium Glutamate, Turkey Flavor [Ground Turkey, Turkey Broth, Safflower Oil, Flavor, Dry Turkey Broth, Maltodextrin, Turkey Fat], Dextrose, Caramel Color, Sugar, Spice, Ground Paprika, Oleoresin Turmeric), Water, Peas, Dehydrated Potatoes (Potatoes, Mono- and Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, BHT), Soybean Oil, Salt, Sugar, Potassium Chloride, Maltodextrin, Natural Flavor, Magnesium Carbonate, Calcium Chloride, Magnesium Chloride, Calcium Carbonate. Contains: Wheat, Soy.

Calorie Analysis

The food BANQUET Turkey Meal, 9.25 OZ, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.

Exercise Burn Time

The above food(BANQUET Turkey Meal, 9.25 OZ) has 230.6 Calories per 1 Serving (262.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 22.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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