Calories in BANQUET Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 OZ

Serving Size: 1 Meal (198g) (198.0g)
Amount Per Serving
  • Calories 239.6
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 25.7 mg
  • Sodium 530.6 mg
  • Potassium 120.8 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 301.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 101.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FETTUCCINI PASTA: Water, Fettuccini Pasta (Enriched Pasta [Durum Wheat Semolina, Egg White, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil. BROCCOLI ALFREDO SAUCE: Water, Broccoli, Parmesan Cheese (Part- Skim Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Romano Cheese from Cow's Milk (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Flavoring, Guar Gum. COOKED CHICKEN: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. CONTAINS: EGG, MILK, SOY, WHEAT.

Calorie Analysis

The food BANQUET Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 OZ, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.1% of the calories.

Exercise Burn Time

The above food(BANQUET Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 OZ) has 239.6 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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