Calories in BANQUET Family Size Chicken Alfredo With Broccoli And Noodles, 24 OZ

Serving Size: 1 Cup (227g) (227.0g)
Amount Per Serving
  • Calories 211.1
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.4 mg
  • Sodium 719.6 mg
  • Potassium 179.3 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Alfredo Sauce: Water, Modified Corn Starch, Romano Cheese from Cow's Milk (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Alfredo Cheese Blend (Parmesan Cheese [Pasteurized Part Skim Milk, Cultures, Salt, and Enzymes], Water, Cheddar Cheese [Pasteurized Milk, Cultures, Salt, and Enzymes], Nonfat Dry Milk, Salt, Romano Cheese made with cow's milk [Pasteurized Part Skim Milk, Cultures, Salt, and Enzymes], Disodium Phosphate, and Sodium Citrate), Whey, Salt, Cream, Whey Protein Concentrate, Butter (Cream, Salt), Crushed Garlic (Garlic, Citric Acid), Onion Powder, Nonfat Milk, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (DATEM), Sodium Phosphates, Xanthan Gum, Sodium Caseinate, Ground Black Pepper. Pasta: Water, Enriched Semolina (Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] and Folic Acid), Soybean Oil, Dried Egg Whites. White Meat Chicken: (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan with Less than 2% Soy Lecithin], Dextrose, Salt, Natural Flavors), Broccoli.CONTAINS: EGG, MILK, SOY, WHEAT.

Calorie Analysis

The food BANQUET Family Size Chicken Alfredo With Broccoli And Noodles, 24 OZ, based on the serving size listed above, would account for 10.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(BANQUET Family Size Chicken Alfredo With Broccoli And Noodles, 24 OZ) has 211.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 44.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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