Calories in PF CHANGS Chicken Eggroll, 8.8 OZ
Serving Size: 1/2 package (125g) (125.0g)
Amount Per Serving
- Calories 230.0
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 15.0 mg
- Sodium 690.0 mg
- Potassium 170.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 6.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Egg Roll: Wrapper (Water, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil [Cottonseed And/Or Canola Oil], Dried Whole Egg, Dextrose, Leavening [Baking Soda, Sodium Aluminum Phosphate], Dried Onion, Dried Garlic, Spice, Disodium Inosinate, Disodium Guanylate), Filling (Dark Meat Chicken, Cabbage, Carrots, Green Onions, Garlic, Ginger, Salt). Fried in Vegetable Oil. Sauce: Water, Sugar, Distilled Vinegar, Tomato Paste, Ginger Puree, Corn Starch, Apple Juice Concentrate, Salt, Apple Cider Vinegar, Less Than 2% Of: Locust Bean Gum, Natural Flavor, Onion Powder, Garlic Powder. CONTAINS: EGG, WHEAT.Calorie Analysis
The food PF CHANGS Chicken Eggroll, 8.8 OZ, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.Exercise Burn Time
The above food(PF CHANGS Chicken Eggroll, 8.8 OZ) has 230 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 33.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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