Calories in P.F. Chang's Home Menu Signature Rice, 16 Oz, 16 OZ

Serving Size: 1 Microwavable Bag (227g) (227.0g)
Amount Per Serving
  • Calories 290.6
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 1051.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Cooked Jasmine Rice (Water, Jasmine Rice), Vegetables (Carrots, Green Onions, Peas), Sauce (Soy Sauce [Water, Wheat, Soybeans, Salt], Canola Oil, Sesame Seed Oil, Onion Powder, Sugar, Garlic Powder, Salt, Sunflower Lecithin). CONTAINS: SOY, WHEAT.

Calorie Analysis

The food P.F. Chang's Home Menu Signature Rice, 16 Oz, 16 OZ, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.

Exercise Burn Time

The above food(P.F. Chang's Home Menu Signature Rice, 16 Oz, 16 OZ) has 290.6 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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