Calories in BERTOLLI Stuffed Shells Bolognese, 25 OZ

Serving Size: 1/2 package (354g) (354.0g)
Amount Per Serving
  • Calories 481.4
  • Total Fat 20.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 74.3 mg
  • Sodium 1430.2 mg
  • Potassium 598.3 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 7.1 g
  • Sugars 11.0 g
  • Protein 25.0 g
  • Vitamin A 2000.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 499.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE STUFFED SHELLS (RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN {STABILIZER}], ENRICHED SEMOLINA [DURUM WHEAT SEMOLINA, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MOZZARELLA CHEESE [CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, NON-FAT MILK], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], WHOLE EGGS, ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], SALT, MODIFIED FOOD STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, BLACK PEPPER, PARSLEY, CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), SEASONED COOKED BRAISED BEEF STEAK AND MODIFIED FOOD STARCH PRODUCT, CARAMEL COLOR ADDED (BEEF, BEEF BROTH, LESS THAN 2% OF: MODIFIED CORN STARCH, DEXTROSE, SALT, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SEASONING [NATURAL FLAVOR, SALT, BEEF FAT], CARAMEL COLOR, SPICE EXTRACTIVES), WATER, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), LESS THAN 2% OF: SAUTEED ONIONS(ONIONS, SOYBEAN OIL), EXTRA VIRGIN OLIVE OIL, SUGAR, MODIFIED CORN STARCH, SPICES, CRUSHED GARLIC, SALT, TOMATO PASTE, CITRIC ACID.CONTAINS: EGG, MILK, SOY, WHEAT

Calorie Analysis

The food BERTOLLI Stuffed Shells Bolognese, 25 OZ, based on the serving size listed above, would account for 24.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 39.9% of the calories.

Exercise Burn Time

The above food(BERTOLLI Stuffed Shells Bolognese, 25 OZ) has 481.4 Calories per 1 Serving (354.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 60.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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