Calories in MARIE CALLENDERS Comfort Bakes Chicken And Broccoli Alfredo, 10 OZ

Serving Size: 1 Meal (283g) (283.0g)
Amount Per Serving
  • Calories 300.0
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 45.3 mg
  • Sodium 939.6 mg
  • Potassium 314.1 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 23.0 g
  • Vitamin A 500.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Cooked Enriched Pasta (Water, Durum Wheat Semolina, Niacin, Iron [ferrous sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Dextrose, Sodium Phosphates), Broccoli, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (Enriched Wheat Flour [Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid], Sugar, Yellow Corn Flour, Yeast, Salt, Caramel Color, Extractives of Paprika), Contains 2% or less of: Garlic Sherry Wine, Modified Corn Starch, Soybean Oil, Nonfat Dry Milk, Canola Oil, Garlic, Salt, Xanthan Gum, Flavoring, Guar Gum, Citric Acid. CONTAINS: WHEAT, MILK, SOY.

Calorie Analysis

The food MARIE CALLENDERS Comfort Bakes Chicken And Broccoli Alfredo, 10 OZ, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Comfort Bakes Chicken And Broccoli Alfredo, 10 OZ) has 300 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 54.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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