Calories in MARIE CALLENDERS Braised Beef Pot Roast, 11 OZ
Serving Size: 1 Meal (312g) (312.0g)
Amount Per Serving
- Calories 209.0
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 31.2 mg
- Sodium 898.6 mg
- Potassium 736.3 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 15.0 g
- Vitamin A 1251.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Gravy (Water, Wine, Modified Corn Starch, Beef Fat [BHT and Citric Acid added to help protect flavor], Beef Flavor [Contains Beef Extract, Yeast Extract, Salt, Maltodextrin, Flavor, Lactic Acid, Citric Acid], Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate], Sugar, Garlic with Citric Acid, Salt, Flavoring, DATEM, Caramel Color), Roasted Potatoes with Sodium Acid Pyrophosphate, Seasoned Beef and Modified Food Starch Product (Beef, Water, Seasoning, [Sugar, Natural Flavors {contains soy}, Corn Maltodextrin, Gum Arabic, Soybean Oil, Medium Chain Triglycerides, Beef Tallow], Modified Corn Starch, Salt, Sodium Tripolyphospate, Potassium Chloride, Carmel Color), Pearl Onions, Carrots. CONTAINS: WHEAT, SOY.Calorie Analysis
The food MARIE CALLENDERS Braised Beef Pot Roast, 11 OZ, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.6% of the calories.Exercise Burn Time
The above food(MARIE CALLENDERS Braised Beef Pot Roast, 11 OZ) has 209 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 46.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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