Calories in MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ

Serving Size: 1 Meal (283g) (283.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 50.9 mg
  • Sodium 990.5 mg
  • Potassium 280.2 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 19.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Cooked Rice (Water, White Rice, Wild Rice), Water, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Dextrose, Sodium Phosphates), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% or less of: Mushrooms, Peas, Onions, Modified Corn Starch, Mushroom Flavor (Sautéed Mushrooms, Salt, Natural Flavors, Butter [Cream, Salt], Sugar, Modified Corn Starch), Butter (Cream, Salt), Sherry Wine, Soybean Oil, Nonfat Dry Milk, Garlic, Xanthan Gum, Flavoring, Guar Gum, Citric Acid. CONTAINS: MILK, SOY, WHEAT.

Calorie Analysis

The food MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ) has 280.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 39.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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