Calories in MARIE CALLENDERS Three Meat And Four Cheese Lasagna, 10.5 OZ

Serving Size: 1 meal (298g) (298.0g)
Amount Per Serving
  • Calories 369.5
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 38.7 mg
  • Sodium 1189.0 mg
  • Potassium 560.2 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 5.1 g
  • Sugars 6.0 g
  • Protein 21.0 g
  • Vitamin A 1001.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 348.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Enriched Lasagna ([Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Ricotta Cheese (Pasteurized Whey, Milk, Cream), Low Moisture Part Skim Mozzarella Cheese (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Seasoned Cooked Beef and Pork (Beef and Pork, Seasoning [Flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Sausage (Pork, Spices, Water, Salt, Corn Syrup, Paprika, Caramel Color, Flavoring, BHA, Propyl Gallate, Citric Acid), Pepperoni (Pork, Beef, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, BHA, BHT, Citric Acid), Contains 2% or less of: Flavoring, Parmesan and Romano (Made From Cow™s Milk) Cheeses (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Garlic in Citric Acid, Carrots, Celery, Seasoning (Salt, Dextrose, Sugar, Spice, Spice Extractives [Including Paprika, Soy Lecithin], Disodium Inosinate, Disodium Guanylate, Tricalcium Phosphate, Soybean Oil), Onions, Heavy Whipping Cream, Sugar, Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Salt, Modified Food Starch, Dried Egg Whites, Spice. CONTAINS: WHEAT, EGG, MILK, SOY.

Calorie Analysis

The food MARIE CALLENDERS Three Meat And Four Cheese Lasagna, 10.5 OZ, based on the serving size listed above, would account for 18.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.5% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Three Meat And Four Cheese Lasagna, 10.5 OZ) has 369.5 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 38.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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