Calories in MARIE CALLENDERS Three Cheese Pepperoni Sausage Ziti, 12 OZ

Serving Size: 1 MEAL (340g) (340.0g)
Amount Per Serving
  • Calories 438.6
  • Total Fat 16.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 40.8 mg
  • Sodium 1108.4 mg
  • Potassium 979.2 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 7.1 g
  • Sugars 11.0 g
  • Protein 23.0 g
  • Vitamin A 2250.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 448.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Tomato Puree (Water, Tomato Paste), Cooked Enriched Pasta (Water, Pasta [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrite, Riboflavin, Folic Acid], Olive Oil), Diced Tomatoes with Juice, Low Moisture Part Skim Mozzarella Cheese (Part Skim Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Parmesan and Romano (Made From Cow™s Milk) Cheeses (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Sausage (Pork, Spices, Water, Salt, Corn Syrup, Paprika, Caramel Color, Flavoring, BHA, Propyl Gallate, Citric Acid), Pepperoni (Pork, Beef, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, BHA, BHT, Citric Acid), Contains 2% or less of: Wine, Garlic, Modified Corn Starch, Sweeteners (Refinery Syrup, Honey), Salt, Flavoring, Citric Acid. CONTAINS: WHEAT, MILK.

Calorie Analysis

The food MARIE CALLENDERS Three Cheese Pepperoni Sausage Ziti, 12 OZ, based on the serving size listed above, would account for 21.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.6% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Three Cheese Pepperoni Sausage Ziti, 12 OZ) has 438.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 52.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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