Calories in SLIM JIM Teriyaki Beef Stick, 2 OZ

Serving Size: 1 pkg (57g) (57.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 3.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 50.2 mg
  • Sodium 1160.0 mg
  • Potassium 319.8 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Beef, Seasoning (Sugar, Fructose, Dried Soy Sauce [Soybeans, Salt], Maltodextrin, Flavorings, Hydrolyzed Corn Protein, Sodium Erythorbate, Paprika Extract), Water, Contains less than 2% of: Salt, Brown Sugar, Salted Sake, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color, Sodium Nitrite, Potassium Sorbate. CONTAINS: SOY.

Calorie Analysis

The food SLIM JIM Teriyaki Beef Stick, 2 OZ, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 53.4% of the calories.

Exercise Burn Time

The above food(SLIM JIM Teriyaki Beef Stick, 2 OZ) has 149.9 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.