Calories in Mini Ravioli - #10 Can, 108 OZ

Serving Size: 1 cup (255g) (255.0g)
Amount Per Serving
  • Calories 219.3
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.2 mg
  • Sodium 749.7 mg
  • Potassium 839.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 7.0 g
  • Vitamin A 198.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Beef, Crackermeal (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), LESS THAN 2% OF: High Fructose Corn Syrup, Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), Sea Salt, Salt, Modified Corn Starch, Soybean Oil, Carrots, Potassium Chloride, Caramel Color, Citric Acid, Ammonium Chloride, Soy Lecithin, Flavorings, Yeast Extract, Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Lactic Acid. CONTAINS: MILK, SOY, WHEAT

Calorie Analysis

The food Mini Ravioli - #10 Can, 108 OZ, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.2% of the calories.

Exercise Burn Time

The above food(Mini Ravioli - #10 Can, 108 OZ) has 219.3 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 16.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.