Calories in MARIE CALLENDERS Country Fried Chicken And Gravy Dinners, 16 OZ

Serving Size: 1 Meal (454g) (454.0g)
Amount Per Serving
  • Calories 558.4
  • Total Fat 27.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 49.9 mg
  • Sodium 1021.5 mg
  • Potassium 1511.8 mg
  • Total Carbohydrate 61.0 g
  • Dietary Fiber 5.9 g
  • Sugars 3.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Mashed Potatoes (Rehydrated Potato Flakes and Granules [Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite], Soybean Oil, Butter [Cream, Salt], Salt, Sugar, Black Pepper), Breaded White Meat Chicken Patty (Chicken Breast with Rib Meat, Breader [Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening {Sodium Aluminum Phosphate, Sodium Bicarbonate}, Spice Extractive], Water, Batter [Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Autolyzed Yeast Extract, Sodium Phosphates, Potassium Chloride, Salt, Flavoring, Fried in Vegetable Oil), Corn, Water, Contains 2% or less of: Modified Corn Starch, Soybean Oil, Butter (Cream, Salt), Chives, Nonfat Dry Milk, Roux (Wheat Flour, Partially Hydrogenated Cottonseed Oil), Chicken Base (Chicken Flavor [Contains Chicken Broth, Maltodextrin, Turkey Broth, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Cottonseed Oil, Mushroom Powder, Flavor], Salt, Rendered Chicken Fat, Sugar, Modifed Corn Starch, Extractives Of Turmeric), Salt, Garlic, Flavoring (Yeast Extract, Potassium Chloride, Natural Flavor [Potato Maltodextrin, Natural Flavor, Gum Arabic], Lactic Acid Powder [Modified Corn Starch, Lactic Acid], Citric Acid, Aspartic Acid, Malic Acid), Shallot Juice Concentrate (Contains Vegetable Oil), Flavoring, Sugar, Xanthan Gum, Guar Gum. CONTAINS: MILK, SOY, WHEAT.

Calorie Analysis

The food MARIE CALLENDERS Country Fried Chicken And Gravy Dinners, 16 OZ, based on the serving size listed above, would account for 27.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.7% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Country Fried Chicken And Gravy Dinners, 16 OZ) has 558.4 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 81.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.