Calories in MARIE CALLENDERS Country Fried Beef Steak Dinners, 15 OZ
Serving Size: 1 Meal (425g) (425.0g)
Amount Per Serving
- Calories 531.3
- Total Fat 30.0 g
- Saturated Fat 12.0 g
- Cholesterol 68.0 mg
- Sodium 1508.8 mg
- Potassium 811.8 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 6.8 g
- Sugars 3.0 g
- Protein 17.0 g
- Vitamin A 748.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Mashed Potatoes (Rehydrated Potato Flakes and Granules [Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite], Butter [Cream, Salt], Cream, Salt, Medium Chain Triglycerides, Spice, Natural Flavoring), Breaded Beef Steak Patty (Beef, Breader [Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening [{Sodium Aluminum Phosphate, Sodium Bicarbonate}, Spice Extractive], Batter [Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Rehydrated Onions, Potassium Chloride, Salt, Sodium Tripolyphosphate, Flavoring, Fried in Vegetable Oil), Water, Green Beans, Cream, Contains 2% or less of: Butter (Cream, Salt), Modified Corn Starch, Soybean Oil, Salt, Nonfat Dry Milk, Wheat Flour, Spice, Xanthan Gum, Guar Gum. CONTAINS: MILK, WHEAT.Calorie Analysis
The food MARIE CALLENDERS Country Fried Beef Steak Dinners, 15 OZ, based on the serving size listed above, would account for 26.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.8% of the calories.Exercise Burn Time
The above food(MARIE CALLENDERS Country Fried Beef Steak Dinners, 15 OZ) has 531.2 Calories per 1 Serving (425.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 47.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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