Calories in Dino-Cheese Sauce - #10 Can, 108 OZ

Serving Size: 1 Cup (259g) (259.0g)
Amount Per Serving
  • Calories 189.1
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 821.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 3.1 g
  • Sugars 13.0 g
  • Protein 5.0 g
  • Vitamin A 300.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, Enriched Macaroni Product (Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2] And Folic Acid), Tomato Paste, High Fructose Corn Syrup, Contains Less Than 2% Of: Sweet Dairy Whey, Soybean Oil, Salt, Natural Flavorings, Cultured Buttermilk Solids, Yeast Extract, Onion Powder, Oleoresin Paprika, Disodium Phosphate, Apo-Carotenal (Color) And Soybean Lecithin.

Calorie Analysis

The food Dino-Cheese Sauce - #10 Can, 108 OZ, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.

Exercise Burn Time

The above food(Dino-Cheese Sauce - #10 Can, 108 OZ) has 189.1 Calories per 1 Serving (259.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.