Calories in BERTOLLI Garlic Shrimp Risotto Dinner, 48 OZ

Serving Size: 1/4 package (340g) (340.0g)
Amount Per Serving
  • Calories 319.6
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 51.0 mg
  • Sodium 921.4 mg
  • Potassium 316.2 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.1 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 499.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ZUCCHINI, COOKED PARBOILED RICE (WATER, RICE, SALT), WATER, RED BELL PEPPERS, YELLOW SQUASH, COOKED GARLIC SHRIMP (SHRIMP, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SALT, SUGAR, SPICES, LEMON JUICE SOLIDS, AUTOLYZED YEAST EXTRACT, CELLULOSE GUM, LEMON OIL, CITRIC ACID, NATURAL FLAVOR, TRICALCIUM PHOSPHATE [TO PREVENT CAKING], SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), CREAM, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHITE WINE, LESS THAN 2% OF: ONIONS, GARLIC, SOYBEAN OIL, RICE STARCH, SPICES, SALT. CONTAINS: MILK, SHELLFISH (SHRIMP)

Calorie Analysis

The food BERTOLLI Garlic Shrimp Risotto Dinner, 48 OZ, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Exercise Burn Time

The above food(BERTOLLI Garlic Shrimp Risotto Dinner, 48 OZ) has 319.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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