Calories in MARIE CALLENDERS Meatloaf And Gravy With Mash Potatoes Dinners, 14 OZ

Serving Size: 1 Meal (397g) (397.0g)
Amount Per Serving
  • Calories 500.2
  • Total Fat 26.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 91.3 mg
  • Sodium 1179.1 mg
  • Potassium 698.7 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 6.0 g
  • Sugars 5.0 g
  • Protein 21.0 g
  • Vitamin A 99.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Meatloaf with Glaze (Meatloaf [Beef, Pork, Water, Onions, Rolled Oats, Contains 2% or less of: Green Bell Pepper, Textured Soy Protein Concentrate {Soy Protein Concentrate, Caramel Color}, Rochester Sauce {Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor}, Beef Flavor {Contains Beef Extract, Yeast Extract, Salt, Flavor, Maltodextrin, Lactic Acid, Citric Acid}, Soy Protein Concentrate, Soy Sauce {Water, Wheat, Soybeans, Salt, Sodium Benzoate}, Nonfat Dry Milk {Nonfat Dry Milk, Vitamin A, Vitamin D}, Whole Eggs, Salt, Flavoring, Caramel Color, Soy Lecithin], Glaze [Ketchup {Water, Tomato Paste, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavors}, Water, Soy Protein Concentrate, Soy Lecithin]), Mashed Potatoes (Rehydrated Potato Flakes and Granules [Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite], Butter [Cream, Salt], Cream, Salt, Medium Chain Triglycerides, Spice, Natural Flavoring), Corn, Water, Contains less than 2% of the following: Crimini Mushrooms, Modified Corn Starch, Onions, Beef Flavor (Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [Onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings), Salt, Burgundy Wine, Sugar, Caramel Color, Canola Oil, Garlic, Butter (Cream, Salt), Mushroom Powder, Flavoring. CONTAINS: EGG, MILK, SOY, WHEAT.

Calorie Analysis

The food MARIE CALLENDERS Meatloaf And Gravy With Mash Potatoes Dinners, 14 OZ, based on the serving size listed above, would account for 25% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Meatloaf And Gravy With Mash Potatoes Dinners, 14 OZ) has 500.2 Calories per 1 Serving (397.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 46.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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