Calories in HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ
Serving Size: 1 Meal (269g) (269.0g)
Amount Per Serving
- Calories 209.8
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 35.0 mg
- Sodium 570.3 mg
- Potassium 720.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 7.0 g
- Sugars 15.0 g
- Protein 16.0 g
- Vitamin A 8000.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Sweet Potatoes (Sweet Potatoes, Sodium Acid Pyrophosphate), Cooked Chicken (White Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Chardonnay Wine, Onions, Contains 2% Or Less Of: Chicken Flavor (Chicken Meat, Whey Powder, Salt, Corn Oil, Natural Flavor), Modified Corn Starch, Garlic Puree (Garlic, Dried Cane Syrup), Butter (Cream, Salt), Rosemary, Lemon Juice Concentrate. Contains: Milk, Soy.Calorie Analysis
The food HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE Cafe Steamers Rosemary Chicken Sweet Pot, 9.5 OZ) has 209.8 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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