Calories in MARIE CALLENDERS Chicken And Rice Bake, 24 OZ

Serving Size: 1 cup (243g) (243.0g)
Amount Per Serving
  • Calories 279.5
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 55.9 mg
  • Sodium 609.9 mg
  • Potassium 410.7 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.9 g
  • Sugars 2.0 g
  • Protein 17.0 g
  • Vitamin A 1001.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 11.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto], Wine, Butter [Cream, Salt], Modified Corn Starch, Cheese Flavor [Whey, Cheese {Granular and Blue (Pasteurized Milk, Cheese Culture, Salt, Enzyme)}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Soybean Oil, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar and Colby Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Salt, Sodium Phosphates, Xanthan Gum, Guar Gum, Beta Carotene), Cooked Rice (Water, White Rice), Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Broccoli, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto). CONTAINS SOY, MILK.

Calorie Analysis

The food MARIE CALLENDERS Chicken And Rice Bake, 24 OZ, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.2% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Chicken And Rice Bake, 24 OZ) has 279.4 Calories per 1 Serving (243.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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