Calories in Healthy Choice Simply Steamers Frozen Dinner, Grilled Chicken Marsala, 9.9 Ounce, 9.9 OZ
Serving Size: 1 Meal (280g) (280.0g)
Amount Per Serving
- Calories 179.2
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 50.4 mg
- Sodium 459.2 mg
- Potassium 1209.6 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.9 g
- Sugars 4.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLES (RUSSET POTATOES, WHOLE GREEN BEANS, MUSHROOMS, ONIONS). MARSALA WINE SAUCE (WATER, MARSALA WINE, ONIONS, CORN STARCH, CONTAINS 2% OR LESS OF: CREAM, MOLASSES, CHARDONNAY WINE, GARLIC, BASIL, SALT, POTASSIUM CHLORIDE, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], CANOLA OIL, BUTTER [CREAM, SALT], OLIVE OIL, LOCUST BEAN GUM, MUSHROOM POWDER, BLACK PEPPER). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). CONTAINS: MILK, SOY.Calorie Analysis
The food Healthy Choice Simply Steamers Frozen Dinner, Grilled Chicken Marsala, 9.9 Ounce, 9.9 OZ, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.Exercise Burn Time
The above food(Healthy Choice Simply Steamers Frozen Dinner, Grilled Chicken Marsala, 9.9 Ounce, 9.9 OZ) has 179.2 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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