Calories in BERTOLLI Chicken Florentine Dinner

Serving Size: 1/2 Package (340g) (340.0g)
Amount Per Serving
  • Calories 479.4
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 119.0 mg
  • Sodium 979.2 mg
  • Potassium 411.4 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 8.2 g
  • Sugars 2.0 g
  • Protein 25.0 g
  • Vitamin A 751.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Sauce (Water, White Wine, Cream, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Onions, Garlic, Soybean Oil, Rice Starch, Salt, Spices), Cooked Pasta (Water, Durum Wheat Semolina, Egg Yolks, Soybean Oil), Seasoned White Meat Chicken (Chicken Breast with Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Spinach. CONTAINS: EGG, MILK, SOY, WHEAT.

Calorie Analysis

The food BERTOLLI Chicken Florentine Dinner, based on the serving size listed above, would account for 24% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.

Exercise Burn Time

The above food(BERTOLLI Chicken Florentine Dinner) has 479.4 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 37.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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