Calories in BERTOLLI Italian Style Wedding Soup, 24 OZ

Serving Size: 1/2 package (340g) (340.0g)
Amount Per Serving
  • Calories 391.0
  • Total Fat 19.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 54.4 mg
  • Sodium 1091.4 mg
  • Potassium 700.4 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 4.1 g
  • Sugars 6.0 g
  • Protein 20.0 g
  • Vitamin A 1751.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED PASTA (ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL), ITALIAN STYLE MEATBALLS (BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [TEXTURED SOY PROTEIN CONCENTRATE, CARAMEL COLOR], ROMANO CHEESE [SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES], DRIED WHOLE EGG, BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, DEXTROSE, YEAST, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL], DEXTROSE, SPICES, SALT, DEHYDRATED PARSLEY, GARLIC POWDER, CARAMEL COLOR, BHA, BHT, CITRIC ACID), SPINACH, ONIONS, CARROTS, CONCENTRATED CHICKEN BROTH, WHEAT FLOUR, RENDERED CHICKEN FAT, LESS THAN 2% OF: SPICES, BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR), CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), BUTTER, CELERY, CHICKEN FLAVOR (NATURAL FLAVORS [INCLUDING CHICKEN BROTH, CHICKEN FAT, EGG YOLK SOLIDS, NONFAT DRY MILK], AUTOLYZED YEAST EXTRACT, SALT, CORN MALTODEXTRIN, WHEY POWDER), ROASTED CHICKEN FLAVOR (SALT, AUTOLYZED YEAST EXTRACT, CHICKEN FLAVOR, CHICKEN, FLAVOR, MALTODEXTRIN, LACTIC ACID, TRISODIUM PHOSPHATE), ROASTED GARLIC, SALT, CARAMEL COLOR, NATURAL FLAVOR.CONTAINS: EGG, MILK, SOY, WHEAT

Calorie Analysis

The food BERTOLLI Italian Style Wedding Soup, 24 OZ, based on the serving size listed above, would account for 19.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.7% of the calories.

Exercise Burn Time

The above food(BERTOLLI Italian Style Wedding Soup, 24 OZ) has 391 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 60.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.