Calories in CHEF BOYARDEE Microwaveable Mini Ravioli and Meatballs, 7.5 OZ
Serving Size: 1 bowl (212.0g)
Amount Per Serving
- Calories 250.2
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 14.8 mg
- Sodium 600.0 mg
- Potassium 309.5 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 199.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Tomatoes (Tomato Puree, Water), Water, Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, Beef, Crackermeal (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Also Contain Guar Gum), LESS THAN 2% OF: Modified Corn Starch, Salt, Bleached Wheat Flour, Soybean Oil, Carrots, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Caramel Color, , Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Flavorings. CONTAINS: MILK, SOY, WHEATCalorie Analysis
The food CHEF BOYARDEE Microwaveable Mini Ravioli and Meatballs, 7.5 OZ, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.Exercise Burn Time
The above food(CHEF BOYARDEE Microwaveable Mini Ravioli and Meatballs, 7.5 OZ) has 250.2 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 22.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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