Calories in P.F. Chang's Home Menu Meals for 2, Honey Chicken Skillet Meal, 22 Oz, 22 OZ

Serving Size: 1/2 package (312g) (312.0g)
Amount Per Serving
  • Calories 558.5
  • Total Fat 18.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 90.5 mg
  • Sodium 2321.3 mg
  • Potassium 730.1 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 6.9 g
  • Sugars 39.0 g
  • Protein 34.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda), Sauce (Water, Honey, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], White Wine, Sugar, Garlic, Distilled Vinegar, Canola Oil, Corn Starch, Less Than 2% Of: Chicken Broth, Salt, Palm Oil, Natural Flavors). CONTAINS: EGG, SOY, WHEAT.

Calorie Analysis

The food P.F. Chang's Home Menu Meals for 2, Honey Chicken Skillet Meal, 22 Oz, 22 OZ, based on the serving size listed above, would account for 27.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.3% of the calories.

Exercise Burn Time

The above food(P.F. Chang's Home Menu Meals for 2, Honey Chicken Skillet Meal, 22 Oz, 22 OZ) has 558.5 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 136 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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