Calories in HEALTHY CHOICE Cafe Steames Simply Chicken Pasta Primavera, 10 OZ

Serving Size: 1 Meal (283g) (283.0g)
Amount Per Serving
  • Calories 220.7
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 39.6 mg
  • Sodium 390.5 mg
  • Potassium 1188.6 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 5.1 g
  • Sugars 8.0 g
  • Protein 20.0 g
  • Vitamin A 500.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PASTA (WATER, PASTA [WHOLE GRAIN WHEAT FLOUR {ULTRAGRAIN®}, DURUM WHEAT SEMOLINA, EGG WHITE], SUNFLOWER OIL), COOKED CHICKEN (CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF: SEA SALT, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, NATURAL FLAVORING), WATER, GREEN ZUCCHINI, TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, RED BELL PEPPERS, SPINACH, ONIONS, CONTAINS 2% OR LESS OF: BROWN SUGAR, GARLIC PUREE, SEA SALT, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SPICES, XANTHAN GUM. CONTAINS: EGG, MILK, SOY, WHEAT.

Calorie Analysis

The food HEALTHY CHOICE Cafe Steames Simply Chicken Pasta Primavera, 10 OZ, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE Cafe Steames Simply Chicken Pasta Primavera, 10 OZ) has 220.7 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 51 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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