Calories in HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ
Serving Size: 1 Meal (283g) (283.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 5.0 g
- Saturated Fat 2.0 g
- Cholesterol 39.6 mg
- Sodium 549.0 mg
- Potassium 1081.1 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 5.1 g
- Sugars 3.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PASTA (WATER, PASTA [WHOLE GRAIN WHEAT FLOUR {ULTRAGRAIN®}, DURUM WHEAT SEMOLINA, EGG WHITE], SUNFLOWER OIL), LEMON HERB SAUCE (WATER, SALTED CHABLIS WINE, BUTTER [CREAM, SALT], CORN STARCH, GARLIC PUREE, CONTAINS 2% OR LESS OF: ONION PUREE [ONION, DRIED CANE SYRUP, SEA SALT], POTASSIUM CHLORIDE, PARSLEY, SUGAR, SEA SALT, LEMON JUICE CONCENTRATE, FLAVORINGS), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, POTASSIUM CHLORIDE, SEA SALT, NATURAL FLAVORING), VEGETABLES (BROCCOLI, MUSHROOMS). CONTAINS: EGG, MILK, SOY, WHEAT.Calorie Analysis
The food HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE Cafe Steamers Simply Lemon Herb Chicken, 10 OZ) has 260.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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