Calories in BANQUET Homestyle Bakes Cheesy Ham Potatoes, 27.1 OZ
Serving Size: 1/4 Package (192g), Makes 1 cup prepared (192.0g)
Amount Per Serving
- Calories 199.7
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.6 mg
- Sodium 470.4 mg
- Potassium 670.1 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE SAUCE WITH SAVORY HAM: Water, Ham Water Added (Cured With Water, Modified Corn Starch, Salt, Dextrose, Isolated Soy Protein, Sodium Phosphate, Sodium Erythorbate, Smoke Flavoring, Sodium Nitrite), Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Annatto [Color]), LESS THAN 2% OF: Modified Corn Starch, Pasteurized Prepared Cheese Product (Cheddar and Blue Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Flavoring, Whey, Salt, Powdered Cellulose, Sodium Caseinate, Sodium Phosphate, Lactic Acid, Citric Acid, Yeast Extract, Cream, Dry Milkfat, Nonfat Dry Milk, Potassium Sorbate, Xanthan Gum, Extracts of Turmeric and Paprika [Colors]), Soybean Oil, Nonfat Dry Milk, Salt, Cheese Flavor (Enzyme Modified Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Flavorings, Autolyzed Yeast Extract, Disodium Phosphate, Salt, Xanthan Gum), Sodium Stearoyl Lactylate, DATEM, Mono- and Diglycerides, Color (Extractives of Annatto, Paprika Oleoresin, Turmeric), Flavorings, Disodium Phosphate, Xanthan Gum, Guar GumHASH BROWN POTATOES: Dehydrated Potatoes, Modified Corn Starch, Dextrose, Onion Powder, Sodium Bisulfate (For Freshness). CONTAINS: SOY, MILK.Calorie Analysis
The food BANQUET Homestyle Bakes Cheesy Ham Potatoes, 27.1 OZ, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.1% of the calories.Exercise Burn Time
The above food(BANQUET Homestyle Bakes Cheesy Ham Potatoes, 27.1 OZ) has 199.7 Calories per 1 Serving (192.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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