Calories in BANQUET Sausage And Gravy Cornbread, 29.9 OZ

Serving Size: 1/4 Package (212g), makes 1 cup prepared (212.0g)
Amount Per Serving
  • Calories 430.4
  • Total Fat 18.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 44.5 mg
  • Sodium 971.0 mg
  • Potassium 139.9 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 1.9 g
  • Sugars 25.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOUTHWESTERN STYLE SAUSAGE GRAVY: Water, Sausage Crumble (Pork, Mechanically Separated Turkey, Soy Protein Concentrate, Salt, Contains less than 2% of: Sugar, Spices, Dextrose, Natural Flavor, Citric Acid, BHA, BHT), Soybean Oil, Red Bell Peppers, Green Bell Peppers, Onions, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, LESS THAN 2% OF: Corn, Salt, Sodium Caseinate, Sugar, Jalapeno Peppers, Sodium Stearoyl Lactylate, Maltodextrin, Spice, Titanium Dioxide, Dipotassium Phosphate, Sodium Carboxymethylcellulose, Acetic Acid, Natural and Artificial Flavor.CORNBREAD MIX: Corn Bread Mix (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Corn Meal, Shortening [High Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid {preservative}], Dextrose, Whole Egg, Nonfat Dry Milk, Honey Granules, Sodium Bicarbonate, Sodium Aluminum Phosphate, Corn Starch, Salt, Monocalcium Phosphate)CONTAINS: EGG, MILK, SOY, WHEAT

Calorie Analysis

The food BANQUET Sausage And Gravy Cornbread, 29.9 OZ, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(BANQUET Sausage And Gravy Cornbread, 29.9 OZ) has 430.4 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 39.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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