Calories in HEALTHY CHOICE Microwaveable Cheese Tortellini Soup, 14 OZ

Serving Size: 1 cup (221g) (221.0g)
Amount Per Serving
  • Calories 99.5
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.4 mg
  • Sodium 389.0 mg
  • Potassium 329.3 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 3.1 g
  • Sugars 7.0 g
  • Protein 4.0 g
  • Vitamin A 300.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, Tomatoes With Juice, Tomato Puree (Water, Tomato Paste), Cheese Tortellini Pasta (Water, Whole Wheat Flour, Durum Flour, Ricotta Cheese [Pasteurized Whey, Milk-Fat and Milk], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Baked Wheat Flour [Wheat Flour, Sugar, Soybean Oil, Yeast], Whole Eggs, Provolone Cheese [Pasteurized Whole Milk, Cheese Culture, Salt, Enzymes], Egg Whites, Salt, Black Pepper), Less Than 2% Of: Corn Starch, Dried Onion, Sugar, Sautéed Vegetables (Carrots, Celery, Onions), Basil, Salt, Garlic Powder, Sea Salt, Soybean Oil, Calcium Chloride, Citric Acid, Natural Flavors, Onion Powder. CONTAINS: EGG, MILK, WHEAT.

Calorie Analysis

The food HEALTHY CHOICE Microwaveable Cheese Tortellini Soup, 14 OZ, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE Microwaveable Cheese Tortellini Soup, 14 OZ) has 99.4 Calories per 1 Serving (221.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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