Calories in HEALTHY CHOICE Sweet And Sour Chicken Complete Meals, 12 OZ
Serving Size: 1 Meal (340g) (340.0g)
Amount Per Serving
- Calories 421.6
- Total Fat 9.0 g
- Saturated Fat 1.5 g
- Cholesterol 23.8 mg
- Sodium 489.6 mg
- Potassium 499.8 mg
- Total Carbohydrate 71.0 g
- Dietary Fiber 4.1 g
- Sugars 21.0 g
- Protein 13.0 g
- Vitamin A 751.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 61.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (WATER, WHITE RICE), CHICKEN BREAST FRITTERS (CHICKEN [CHICKEN BREAST, WATER, MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE], BATTER [WATER, BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING {SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE}, WHEY, SALT, EGGS, GUAR GUM], PREDUST [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SOYBEAN OIL, SALT, NATURAL FLAVOR]), BROCCOLI, WATER, RED AND GREEN BELL PEPPER, SUGAR, PINEAPPLE TIDBITS AND JUICE, ONIONS, CONTAINS 2% OR LESS OF: APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, TOMATO PASTE, GINGER, SALT, SHERRY WINE, SOYBEAN OIL, LOCUST BEAN GUM, CITRIC ACID, OLEORESIN PAPRIKA, GARLIC, BEET JUICE CONCENTRATE, ONION POWDER, RED PEPPER. CONTAINS: EGG, MILK, SOY, WHEAT.Calorie Analysis
The food HEALTHY CHOICE Sweet And Sour Chicken Complete Meals, 12 OZ, based on the serving size listed above, would account for 21.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.4% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE Sweet And Sour Chicken Complete Meals, 12 OZ) has 421.6 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Chef Boyardee Beefaroni, 40 oz
- Calories In HEALTHY CHOICE Chicken Parmigianino Complete Meal, 11.6 OZ
- Calories In MARIE CALLENDERS Banana Cream Pie, 38 OZ
- Calories In HEALTHY CHOICE Beef Tips Portobello, 11.25 OZ
- Calories In HEALTHY CHOICE New England Clam Chowder Soup, 15 OZ
- Calories In HEALTHY CHOICE Beef Pot Roast Complete Meal, 11 OZ
Recent Featured Blog
5 Benefits of Doing Burpees
