Calories in HEALTHY CHOICE Country Herb Chicken Complete Meal, 11.35 OZ

Serving Size: 1 Serving (321.0g)
Amount Per Serving
  • Calories 279.3
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 44.9 mg
  • Sodium 468.7 mg
  • Potassium 770.4 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 5.1 g
  • Sugars 15.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 38.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE MEAT CHICKEN PATTY (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, FLAVORING), ROASTED RED POTATOES (RED POTATOES, CANOLA OIL, SALT, MALTODEXTRIN, WHEAT STARCH, DRIED ONION, SUGAR, RED BELL PEPPER, CORN STARCH, PARSLEY, PAPRIKA, SPICES, NATURAL FLAVOR, CARAMEL COLOR, GARLIC, TURMERIC EXTRACT, ANNATTO EXTRACT, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, DEXTROSE), GRAVY (WATER, SHERRY WINE [SULFITING AGENTS], MODIFIED CORN STARCH, SWEET CREAM POWDER [CREAM, NONFAT MILK, SODIUM CASEINATE], CONTAINS 2% OR LESS OF: CHICKEN FLAVOR [CONTAINS CHICKEN BROTH, XANTHAN GUM, ASCORBIC ACID, YEAST EXTRACT, CITRIC ACID], SOYBEAN OIL, SALT, ONION POWDER, GARLIC POWDER, FLAVORINGS, CARAMEL COLOR), CORN, WATER, CHERRIES, BLUEBERRIES, BROWN SUGAR, CONTAINS 2% OR LESS OF: CHERRY JUICE CONCENTRATE, MODIFIED CORN STARCH, ACETYLATED MONOGLYCERIDES, ALMOND EXTRACT, SALT, SUGAR, MALIC ACID. CONTAINS: MILK, SOY, WHEAT.

Calorie Analysis

The food HEALTHY CHOICE Country Herb Chicken Complete Meal, 11.35 OZ, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE Country Herb Chicken Complete Meal, 11.35 OZ) has 279.3 Calories per 1 Serving (321.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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