Calories in CUCINA DI LENSI Asparagus Risotto
Serving Size: 1 cup (250g) (250.0g)
Amount Per Serving
- Calories 350.0
- Total Fat 14.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.0 mg
- Sodium 750.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 47.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRECOOKED RICE (WATER, RICE, SALT), WATER, ASPARAGUS, CREAM (MILK), FONTAL CHEESE (MILK,SALT, CHEESE CULTURE, ENZYMES), CONTAINS 2% OR LESS OF:HARD GRATING CHEESE (MILK, SALT, CHEESE CULTURE,ENZYMES), SUNFLOWER OIL, WHITE WINE, BUTTER (MILK), WHEAT STARCH, BERGKAESE CHEESE (MILK, ENZYMES, CHEESECULTURE, SALT), ONION, VEGETABLE BROTH (SALT, POTATO FLOUR, YEAST EXTRACT, POTATO MALTODEXTRIN,DEHYDRATED VEGETABLES [ONION, CARROT, CELERY, PARSLEY], SUNFLOWER OIL, SPICES, NATURAL FLAVOR),SALT, YEAST EXTRACT, GARLIC, SPICE.Calorie Analysis
The food CUCINA DI LENSI Asparagus Risotto, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.Exercise Burn Time
The above food(CUCINA DI LENSI Asparagus Risotto) has 350 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 50.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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