Calories in CUCINA DI LENSI Seafood Risotto
Serving Size: 1 Cup (250g) (250.0g)
Amount Per Serving
- Calories 290.0
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 55.0 mg
- Sodium 900.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRECOOKED RICE (WATER, RICE, SALT), WATER, CREAM (MILK), SHRIMP, SQUID, CUTTLEFISH, HAKE,CONTAINS 2% OR LESS OF: EXTRA VIRGIN OLIVE OIL, ONION, OCTOPUS, BRANDY, WHEAT STARCH, BUTTER (MILK), WHEATFLOUR, SALT, PARSLEY, GARLIC, SPICE, FLAVOR.Calorie Analysis
The food CUCINA DI LENSI Seafood Risotto, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.3% of the calories.Exercise Burn Time
The above food(CUCINA DI LENSI Seafood Risotto) has 290 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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