Calories in BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ

Serving Size: 1 cup (240g) (240.0g)
Amount Per Serving
  • Calories 148.8
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.4 mg
  • Sodium 840.0 mg
  • Potassium 360.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.9 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 748.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, Salisbury Steak (Beef, Water, Pork, Textured Soy Protein Concentrate [Soy Protein, Soy Carbohydrate, Caramel Color], Rolled Oats, Soy Protein Concentrate, Onions, Salt, Beef Base [Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Salt, Sugar, Corn Starch, Lactic Acid, Flavorings], Dried Onion, Burgundy Wine, Sugar, Caramel Color, Spices, Canola Oil, Garlic, Butter [Cream, Salt], Soy Lecithin), Dehydrated Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Preserve Color]), Carrots, Modified Corn Starch, Peas, LESS THAN 2% OF: Salt, Onions, Flavorings, Monosodium Glutamate, Beef Base (Cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [Onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings) , Sugar, Caramel Color, Burgundy Wine, Canola Oil, Garlic, Butter (Cream, Salt). CONTAINS: MILK, SOY

Calorie Analysis

The food BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.

Exercise Burn Time

The above food(BANQUET Salisbury Steak And Potatoes Bowl, 14 OZ) has 148.8 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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